It's been a tough week this far, but life goes on and so do I! So here's a post about...more food! Let's get into it, shall we? Here's what I had for dinner tonight (and shhhhh....last night too. Yay! for leftovers!)
Pictured above, is chicken that I sauteed. If you follow me on instagram, you know that I do that a lot. Pre-cancer, it was because chicken was a quick cooking protein that I could add to our mainly veggie meals (as John has PKU). Now, it's because I can easily find organic chicken. It's a lean protein that I don't feel bad eating. I also eat some fish, but that's about it for meat. Also pictured is Israeli couscous mixed with vegetables. (Want to know more about Israeli couscous? "Israeli couscous, also called pearl couscous, is similar to regular couscous in that it's a small, whole grain-like food made from semolina or wheat flour. Israeli couscous also has a low glycemic index, making it a healthy and high-fiber food.") And of course, roasted brussel sprouts. For those, I just coat with olive oil, salt, and pepper and roast them in the oven. They're also great left over.
Lately, I haven't been craving sweets as they have mostly been cut out of my diet altogether. However, I was in the mood for a little something sweet after dinner tonight, so I made this little beauty:
This is a pretty straightforward item. Organic vanilla bean yogurt topped with fruit. I just used what I had on hand, which was strawberries and blueberries. I've also done with the strawberry yogurt and used strawberries and bananas. It's a nice little treat with some added natural sweetness. It was just enough to satisfy my craving!
So that's it folks. My night in food. Hope you are all doing well!
Love and prayers,
Holly
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